How to Stop Gaslighting: The Courage to Be Free
There is a great pleasure and a great sense of being and a great sense of peace in yourself when...
A guide on a Gentle-Man’s DeepDive below:
Listen to the raw audio
Read the slightly refined transcript
Watch the extrapolation videos
Review and reflect
Run the questions for yourself (use the clearing statement - watch here)
Share your questions and awareness
10 Key Reflection Points and Questions:
Acknowledging Your Own Gaslighting
Reflection: The hardest step is recognising that you make others wrong to feel right yourself. This “rightness” is a survival mechanism that limits your life.Questions: Where in my life am I making someone wrong to feel better about myself? What would my life be like if I gave up needing to be right?
The Choice Between Right and Free
Reflection: Being right is incompatible with being free.
Questions: What am I unwilling to give up being right about? What does being right give me? What would be possible if I chose to be free?